Workout 101
KSh2,445.00
Workout 101: The Beginner’s Guide To Exercising Ebook
Get The Workout 101 Book That Will Coach You In The Exact Exercises To Follow Every Day.
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Learn The Basic Workouts That You Can Do At Home Today To Give You The Perfectly Sculpted Body You Dream Of!
What’s Included in Workout 101:
- 12 Weeks worth of workouts that keep you motivated
- Workout info for all fitness levels [beginners to advanced]
- Daily workout plans you can use at home
- The most effective exercises for sculpting your body type
- Specific body types and problem areas
- The top workout myths that have been holding you back
- Answers to the Most Frequently Asked Questions