Workout 101

KSh2,400.00

Workout 101: The Beginner’s Guide To Exercising Ebook

Get The Workout 101 Book That Will Coach You In The Exact Exercises To Follow Every Day.

 

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Description

Learn The Basic Workouts That You Can Do At Home Today To Give You The Perfectly Sculpted Body You Dream Of!

 

What’s Included in Workout 101:

  • 12 Weeks worth of workouts that keep you motivated
  • Workout info for all fitness levels [beginners to advanced]
  • Daily workout plans you can use at home
  • The most effective exercises for sculpting your body type
  • Specific body types and problem areas
  • The top workout myths that have been holding you back
  • Answers to the Most Frequently Asked Questions