Workout 101


Workout 101: The Beginner’s Guide To Exercising Ebook

Get The Workout 101 Book That Will Coach You In The Exact Exercises To Follow Every Day.



Learn The Basic Workouts That You Can Do At Home Today To Give You The Perfectly Sculpted Body You Dream Of!

What’s Included in Workout 101:

  • 12 Weeks worth of workouts that keep you motivated
  • Workout info for all fitness levels [beginners to advanced]
  • Daily workout plans you can use at home
  • The most effective exercises for sculpting your body type
  • Specific body types and problem areas
  • The top workout myths that have been holding you back
  • Answers to the Most Frequently Asked Questions