This was my free first e-book published in June 2014. It  serves as a guide to anyone that doesn’t know the first thing about clean eating.

Im constantly questioned about why I gave the e-book away for free vs selling .

– The guidelines  in my book are already things most of us know  but can’t quit put together…I felt compelled to connect the dots for my readers + followers

– I wanted to be of service first by giving away good information given that I’m extremely passionate about health and fitness

The book received great feedback with over 6k downloads and a lot of testimonials from people who adhered to the guidelines.

You can download my free e-book by clicking this link

I’m super happy that I am able to share health and wellness info with others and impact lives!



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